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It's ok not to be ok......

It's ok not to be ok. As adults when we face our day personally or professionally we think we always have to be strong or unstoppable. Sometimes it is ok, just to not be ok. What is on your mind, what is bothering you? What is the root cause? How do you work to resolution, keeping the emotions in check? Is the unrest life or death? If it isn't, then you will be ok eventually but give yourself some time not to be ok. Tell yourself, I will work through this for the next hour, the next two days. Give yourself time to digest life when needed.
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It's Okay To Not Be Okay (Original) by Will Wells
This is a song written for a close friend, who lost a very important person their life. Hopefully these words can offer comfort.It's Okay To Not Be OkaySpecial thanks to Jon Greene and Tubby L...

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