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The Pieces Provided By God
Daily Dose of Sound Nutrition- Get it HERE!
One 'Weaks' Motivation
20 Make-Ahead Breakfast Recipes that Will Make Your Mornings Easier
Find Your Fortune


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Women Fitness
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The Pieces Provided By God

Man life is incredible, crazy, unstoppable. So why as humans do we stop in our tracks relying on only our power? Why not tap into the greatest man to ever walk the earth Jesus? Are you afraid? We saw Danny Gokey last night and my favorite song of his is "Let your heart beat again" Love sees farther than you ever could, at this moment HE is working for your good. The light of grace, yesterday is a closing door, you don't live there anymore so WHY do we continually pull ourselves back to the shadows, limiting beliefs and everything we see negative in ourselves?

Daily Dose of Sound Nutrition- Get it HERE!

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Why should I drink Shakeology every day?
Get your daily dose here: www.myshakeology.com/weak2stronger
How much energy do you have? Do you eat right? Do you like vegetables? 

One 'Weaks' Motivation

Monday Motivation: As adults many of us are afraid of being known, fear of being rejected - trusting somebody else to hopefully not hurt you, whether friend, significant other. Why not start your relationships with, 'what kind of crazy are you?' For years in my 20's/30's I tried to be who everyone else would like, accept, love. Think of your public self as a costume, is it the real you or a costume just for others to see? In my 40's my bio states my aspergers, ADHD, the real me- take me or leave me, I am me.

20 Make-Ahead Breakfast Recipes that Will Make Your Mornings Easier

By : Beachbody

What you’ll need:
Nonstick cooking spray
3 medium sweet potatoes, shredded
3 tsp. olive oil, divided use
Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
1 medium onion, chopped
1 cup broccoli florets, chopped
12 large eggs
¼ cup shredded cheddar cheese
Find full recipe at: https://www.teambeachbody.com/teambeachbodyblog/nutrition/sweet-potato-egg-cups

What you’ll need:
Nonstick cooking spray
¼ cup unsweetened almond milk

Find Your Fortune

Recently, my 8 year old daughter Megan and I were walking down our lane on a beautiful spring day after school.  Suddenly, my daughter started jumping up and down in excitement and rushed over to me to show me her amazing find of a genuine four-leaf clover!  We had been talking about how beautiful all the clover was, with several different varieties growing along the lane and in the surrounding fields.  And lo and behold, Megan found herself a genuine four-leaf clover, a universal omen of good luck!

Judge Not

Matthew 7:1-6

“Judge not, that you be not judged. For with the judgment you pronounce you will be judged, and with the measure you use it will be measured to you. Why do you see the speck that is in your brother's eye, but do not notice the log that is in your own eye? Or how can you say to your brother, ‘Let me take the speck out of your eye,’ when there is the log in your own eye? You hypocrite, first take the log out of your own eye, and then you will see clearly to take the speck out of your brother's eye.

How To Overcome The Funk!

How to overcome the “Funk”
I absolutely LOVE this quote, “Only GOD can turn a MESS into aMESSage, a TEST into aTESTimony, a TRIal into aTRIumph, a VICTim into aVICTory.” Can I get an Amen!
Let's face it if we are fogging a mirror we are going to have messes, tests, trials and be a victim. In the end its how we have reacted while going through these valleys that can be a testimony to others.
I have a confession! I don't go through valleys well. Even today when a curve-ball is thrown my way I want to cover up my head and go back to bed.

The Cloud

It was a beautiful day and I was so excited to finally have some quality time with my husband on a date night at the movies.  With his and my crazy work schedules we rarely have the opportunity to get away so when the rare chance presents itself, I seize it!  We decided to go see a fairly new release:  American Sniper.  I had heard that it was a good movie, and even though it was released several weeks ago, the theater was packed.  We had arrived early and were glad to have found some good seats near the center where I like to sit.

Be Still, Know God

      Good Morning! When woke up this morning I had a message on my heart, the words, “Be Still, and Know God”, were booming loudly at me. While I was busy making breakfast and thinking of the million and one things under the sun I NEED to do—the words grew louder. I thought, ok, Lord, I know what you are telling me. 
      You see, I am the type of person who is always on the go, I feel like we have to be everywhere, do everything. I tend to stress out thinking of everything that WE have to do.

Don't Fear It, Pray About It

Philippians 4:6 states, “Be anxious for nothing; but in every thing by prayers and supplication with thanksgiving let your requests be made known unto God”
On my desk at work, I have a sticky note posted that simply reads, “Phil 4-6” that I use as a daily reminder to “worry about nothing, pray about everything”. I am a worrier by nature, I can not help it. I worry about my family, my students, our country, everything and anything in between. 
However, I have always turned my worries, my fears, and my insecurities over to God.
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